The statistics are staggering on how stress affects our health; some studies show that as high as 70% of visits to the local doctor are stress related conditions, 70% to 80% of migraines are linked to stress. This is no secret that stress effects us like this, we know that stress also exacerbates or even can be at the root of some cancers, heart and autoimmune conditions. Stress effects our mental state and can cause depression, anxiety, low self esteem and many more limiting factors that affect our performance within the workplace and at home.

A stressful workforce no matter the size of your organisation will have a serious effect on your business, with the costs incurred of having staff needing to take time off work due to illness and the additional costs that your company will have needing to recruit temporary staff can be massive and very time consuming for the department mangers and team leaders.

At GN Coaching we believe that by educating your staff with time tested stress management techniques you will be able to reduce this cost dramatically, our Stress IQ™ in-house training programs are designed to support your organisation in creating an effective, happy, healthy and productive workforce, we can also sit down and work with your managers and department heads to become more effective in understanding and identifying the signs and effects of stress so they can deal with the situation in the right way and get the correct support required for the individual.

Just imagine what the benefits to your companies’ bottom line could be when you have happier, healthier staff and a reduction in absenteeism.

Call today and arrange a call to see how we can support you in making long lasting positive change in your organisation.